Pome fruits such as apples and pears, along with stone fruits like peaches and cherries, are rich in vitamins, minerals, and dietary fiber. They are low in calories, making them an excellent choice for a healthy snack. Pome fruits typically contain vitamin C, potassium, and antioxidants, while stone fruits provide vitamin A, C, and folate. Including these fruits in your diet can support digestion, boost immunity, and contribute to overall well-being.
Pome & Stone Fruits
Explore nutritional values for Pome & Stone Fruits
NUTRI-SCORE A
/ 100G
48
kcal
Patterson Apricots
Low-calorie fruit with natural sweetness.
P
C
F
NUTRI-SCORE A
/ 100G
48
kcal
Castlebrite Apricots
Low-calorie snack with high vitamin A content.
P
C
F
NUTRI-SCORE A
/ 100G
48
kcal
Goldcot Apricots
Low-calorie fruit packed with vitamins.
P
C
F
NUTRI-SCORE A
/ 100G
48
kcal
Harcot Apricots
Low-calorie fruit, rich in sugars and fiber.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Bing Cherries
Low in calories, rich in antioxidants.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Rainier Cherries
High in sugars, low in calories, refreshing snack.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Lapins Cherries
High in sugars, low in protein and fat.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Sweetheart Cherries
Natural source of sugars and hydration.
P
C
F
NUTRI-SCORE A
/ 100G
50
kcal
Chelan Cherries
Great source of simple sugars, refreshing treat.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Regina Cherries
Rich in simple sugars, great for quick energy.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Lambert Cherries
Rich in sugars with low protein content.
P
C
F
NUTRI-SCORE B
/ 100G
50
kcal
Tulare Cherries
Low-calorie fruit packed with vitamins.
P
C
F
NUTRI-SCORE A
/ 100G
50
kcal
Montmorency Cherries
Rich in antioxidants, ideal for recovery.
P
C
F
NUTRI-SCORE A
/ 100G
50
kcal
Morello Cherries
Rich in sugars and low in calories.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Early Richmond Cherries
Low in calories, high in natural sugars.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Meteor Cherries
Low-calorie fruit, high in natural sugars.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Northstar Cherries
A delicious, nutritious snack choice!
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
Balaton Cherries
A sweet treat packed with nutrients.
P
C
F
NUTRI-SCORE A
/ 100G
63
kcal
English Morello Cherries
A delicious low-calorie treat!
P
C
F
NUTRI-SCORE A
/ 100G
46
kcal
Stanley Plums
A delicious and nutritious fruit choice.
P
C
F
NUTRI-SCORE A
/ 100G
46
kcal
Black Splendor Plums
A delicious fruit packed with nutrients.
P
C
F
