Discover the Nutritional Benefits of Tulare Cherries

Calories Tulare Cherries - Nutritional Table

"Low-calorie fruit packed with vitamins."

A C Fe K

Tulare cherries are not just delicious; they are also a fantastic source of essential nutrients. With a sweet and juicy flavor, these cherries are perfect for snacking or adding to your favorite desserts. They contain a good amount of vitamin C, which is vital for immune function, and vitamin A, important for eye health.

Their fiber content helps in digestion, while the natural sugars provide a quick energy boost, making them an excellent choice for a midday snack. Additionally, Tulare cherries are low in calories, making them a guilt-free indulgence. With around 81% water content, they are also hydrating and refreshing, especially during the hot summer months.

Incorporating Tulare cherries into your meals can be simple; add them to salads, yogurt, or even smoothies for a pop of flavor and nutrition. Their vibrant color and taste can elevate any dish, making them a favorite in many kitchens.

How to burn these calories?
Running 5 min
Walking 12 min
Cycling 8 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 50 kcal
Fat 0.2g
- saturated 0g
Carbohydrates 12g
- sugars 8g
Fiber 1.5g
Protein 1g
Salt 0g
Light Food
Low caloric density.

Expert Advice: Low-calorie fruit packed with vitamins.

Hydration Intake
Water content: 81.00%
Water Equivalent ~81 ml
Satiety Index Low