Discover the Health Benefits of Northstar Cherries

Calories Northstar Cherries - Nutritional Table

"A delicious, nutritious snack choice!"

A C Fe K

Northstar cherries are not just a delightful treat; they are also packed with nutrition. These vibrant fruits boast a sweet taste and juicy texture that makes them perfect for snacking or adding to desserts. With about 63 calories per 100 grams, they provide a low-calorie option for those looking for healthier snack alternatives.

Rich in natural sugars, Northstar cherries contain around 12.82 grams of sugar, but they also offer dietary fiber (1.6 grams), aiding in digestion. Additionally, they are a great source of vitamins A and C, which are essential for maintaining healthy skin and boosting the immune system.

Their high water content (around 82%) means they are hydrating as well, making them an excellent choice for hot summer days. Enjoy them fresh, in smoothies, or as a topping on yogurt for a nutritious boost!

How to burn these calories?
Running 6 min
Walking 15 min
Cycling 9 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 63 kcal
Fat 0.2g
- saturated 0g
Carbohydrates 16.01g
- sugars 12.82g
Fiber 1.6g
Protein 0.6g
Salt 0.02g
Light Food
Low caloric density.

Expert Advice: A delicious, nutritious snack choice!

Hydration Intake
Water content: 82.00%
Water Equivalent ~82 ml
Satiety Index Low