Discover the Nutritional Benefits of Lapins Cherries

Calories Lapins Cherries - Nutritional Table

"High in sugars, low in protein and fat."

A C Fe K

Lapins cherries are a delightful fruit known for their sweetness and juicy texture. With a vibrant red color and a glossy surface, these cherries are not only visually appealing but also packed with nutrients. They contain a significant amount of natural sugars, making them a perfect quick energy source. The flavor profile is a harmonious blend of sweet and slightly tart, which allows them to be enjoyed fresh, in desserts, or even in savory dishes.

In terms of nutrition, Lapins cherries provide a good amount of vitamin C, essential for immune function and skin health. They also contain potassium, which is vital for heart health and muscle function. The fiber content in cherries aids in digestion and contributes to overall gut health.

Whether you enjoy them fresh or incorporate them into your recipes, Lapins cherries offer a burst of flavor and nutrition that can elevate any dish. Their high water content makes them an excellent choice for hydration during hot summer days.

How to burn these calories?
Running 6 min
Walking 15 min
Cycling 9 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 63 kcal
Fat 0.2g
- saturated 0g
Carbohydrates 16.01g
- sugars 13.67g
Fiber 1.6g
Protein 0.65g
Salt 0g
Light Food
Low caloric density.

Expert Advice: High in sugars, low in protein and fat.

Hydration Intake
Water content: 82.00%
Water Equivalent ~82 ml
Satiety Index Low