Discover the Nutritional Benefits of Patterson Apricots

Nutritional Profile of Patterson Apricots

"Low-calorie fruit with natural sweetness."

A C K Mg

Patterson Apricots are a delightful fruit known for their vibrant orange color and sweet flavor. They have a soft texture that melts in your mouth, making them a perfect snack or a great addition to various dishes. These apricots are not only delicious but also offer a wealth of nutritional benefits. With a low caloric content and high water percentage, they are ideal for hydration and light snacking.

Rich in vitamins A and C, Patterson Apricots support your immune system and promote good vision. The natural sugars provide a quick energy boost, while the fiber content helps maintain digestive health. Enjoy them fresh, dried, or incorporated into desserts and savory dishes. Whether you're looking to add a sweet touch to your breakfast or a nutritious snack for the afternoon, Patterson Apricots are a versatile choice.

How to burn these calories?
Running 5 min
Walking 12 min
Cycling 7 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 48 kcal
Fat 0.1g
- saturated 0.02g
Carbohydrates 12g
- sugars 9g
Fiber 2g
Protein 1.4g
Salt 0g
Light Food
Low caloric density.

Expert Advice: Low-calorie fruit with natural sweetness.

Hydration Intake
Water content: 86.00%
Water Equivalent ~86 ml
Satiety Index Low