Discover the Delicious Benefits of Simka Plums

Calories Simka Plums - Nutritional Table

"A tasty and healthy fruit choice!"

A C K Mg

Simka plums are not only delicious but also packed with nutrients. These sweet and juicy fruits are a great source of vitamins A and C, making them an excellent snack for boosting your immune system and skin health. With a water content of around 86%, they are hydrating and refreshing, perfect for warm summer days. Enjoy them fresh, in desserts, or even as a tangy addition to salads.

Rich in natural sugars, Simka plums provide a quick energy boost, while their fiber content aids digestion. The unique taste combines sweetness with a hint of tartness, making them versatile for culinary uses. Incorporate these delightful fruits into your daily diet for a nutritious treat!

How to burn these calories?
Running 5 min
Walking 11 min
Cycling 7 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 46 kcal
Fat 0.3g
- saturated 0g
Carbohydrates 11.4g
- sugars 9.9g
Fiber 1.4g
Protein 0.7g
Salt 0.02g
Light Food
Low caloric density.

Expert Advice: A tasty and healthy fruit choice!

Hydration Intake
Water content: 86.00%
Water Equivalent ~86 ml
Satiety Index Low