Cereals, grains, and pasta are essential components of a balanced diet, providing a rich source of carbohydrates, fiber, vitamins, and minerals. Whole grains, in particular, are known for their health benefits, including improved digestion and reduced risk of chronic diseases. A standard serving of whole grain pasta contains about 200 calories and provides 7 grams of protein, making it a filling and nutritious choice. Incorporating a variety of these foods into your meals can help maintain energy levels and support overall health.
Cereals, Grains & Pasta
Explore nutritional values for Cereals, Grains & Pasta
NUTRI-SCORE B
/ 100G
360
kcal
Dry Corn Flour Gluten Free Spaghetti
High carbohydrate content with low fat.
P
C
F
NUTRI-SCORE B
/ 100G
130
kcal
Cooked Corn Flour Gluten Free Spaghetti
Low fat and moderate carbohydrate content.
P
C
F