Nutritional Composition of Cooked Corn Flour Spaghetti

What are the calories in Cooked Corn Flour Spaghetti?

"Low fat and moderate carbohydrate content."

B1 B2 B3 Mg Fe

Cooked Corn Flour Spaghetti contains 130 calories and 28g of carbohydrates per 100g. This gluten-free pasta is a great alternative for those with gluten sensitivities. It provides a moderate amount of protein and fiber, making it a suitable option for a balanced meal.

How many calories are in Cooked Corn Flour Spaghetti?

There are 130 calories in 100g of Cooked Corn Flour Spaghetti. This energy density makes it a filling option for various dishes, especially when paired with vegetables or sauces.

What is the carbohydrate content of Cooked Corn Flour Spaghetti?

Cooked Corn Flour Spaghetti contains 28g of carbohydrates per 100g. This carbohydrate source is beneficial for energy, especially for active individuals or athletes.

How much protein and fiber does Cooked Corn Flour Spaghetti have?

It offers 3g of protein and 2g of fiber per 100g. This combination supports muscle maintenance and digestive health, making it a well-rounded choice for meals.

How to burn these calories?
Running 13 min
Walking 31 min
Cycling 20 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 130 kcal
Fat 1g
- saturated 0.2g
Carbohydrates 28g
- sugars 1g
Fiber 2g
Protein 3g
Salt 0.01g
Light Food
Low caloric density.

Expert Advice: Low fat and moderate carbohydrate content.

Hydration Intake
Water content: 66.99%
Water Equivalent ~67 ml
Satiety Index Medium