Nutritional Composition of Cooked Cheese Tortellini

How Many Calories Are in Cooked Cheese Tortellini?

"Moderate carbohydrate content with low fat."

B1 B2 B3 B6 B12 Ca Fe Mg Zn

Cooked Cheese Tortellini has 150 calories and 28g of carbohydrates per 100g. This pasta dish is a popular choice for quick meals, providing a balance of protein and carbohydrates. It is often served with various sauces or in soups, making it versatile in culinary applications.

What is the carbohydrate content of Cooked Cheese Tortellini?

Cooked Cheese Tortellini contains 28g of carbohydrates per 100g. This makes it a good source of energy, suitable for a variety of diets. The carbohydrate content is primarily derived from the pasta itself, which is made from flour and eggs.

How much protein is in Cooked Cheese Tortellini?

Each 100g serving of Cooked Cheese Tortellini provides 5g of protein. This protein content is beneficial for muscle repair and growth, especially when combined with a balanced diet. The cheese filling also contributes to the overall protein intake.

How to burn these calories?
Running 15 min
Walking 36 min
Cycling 23 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 150 kcal
Fat 3g
- saturated 1.5g
Carbohydrates 28g
- sugars 1g
Fiber 1g
Protein 5g
Salt 1.5g
Light Food
Low caloric density.

Expert Advice: Moderate carbohydrate content with low fat.

Hydration Intake
Water content: 61.50%
Water Equivalent ~62 ml
Satiety Index Medium