Nutritional Composition of Fresh Raw Beef Meat Ravioli

How Many Calories in Fresh Raw Beef Meat Ravioli?

"High protein content with moderate carbohydrates."

B12 B6 Fe Zn

What is the calorie content of Fresh Raw Beef Meat Ravioli?

Fresh Raw Beef Meat Ravioli contains 250 calories per 100g. This dish is a balanced source of energy, combining protein and carbohydrates, making it suitable for a hearty meal. It is often used in Italian cuisine, served with various sauces or fillings.

How many carbohydrates are in Fresh Raw Beef Meat Ravioli?

There are 30g of carbohydrates in Fresh Raw Beef Meat Ravioli per 100g. The carbohydrate content provides a good source of energy, essential for daily activities. This makes it a popular choice for those looking to fuel their workouts or busy days.

What is the protein content in Fresh Raw Beef Meat Ravioli?

Fresh Raw Beef Meat Ravioli contains 12g of protein per 100g. This protein level supports muscle repair and growth, making it a beneficial addition to a balanced diet. It is particularly favored by those seeking to increase their protein intake through meals.

How to burn these calories?
Running 25 min
Walking 60 min
Cycling 38 min
* Estimation based on average consumption for a 75kg adult.
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Nutrition Facts

per 100g product
B
10g500g
Energy 250 kcal
Fat 10g
- saturated 4g
Carbohydrates 30g
- sugars 2g
Fiber 1g
Protein 12g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein content with moderate carbohydrates.

Hydration Intake
Water content: 46.88%
Water Equivalent ~47 ml
Satiety Index Medium