Nutritional Composition of Fresh Raw Cheese Tortellini

How Many Calories Are in Fresh Raw Cheese Tortellini?

"High carbohydrate density with moderate protein content."

B1 B2 B3 B6 B12 Ca Mg Fe

Fresh Raw Cheese Tortellini contains 250 calories and 42g of carbohydrates per 100g. This pasta is a rich source of carbohydrates, making it a popular choice for energy-dense meals. Typically served with sauces or in soups, it provides a satisfying texture and flavor.

What is the carbohydrate content in Fresh Raw Cheese Tortellini?

Fresh Raw Cheese Tortellini has 42g of carbohydrates per 100g. This high carbohydrate content makes it an excellent source of energy, suitable for athletes and active individuals. The pasta can be paired with various sauces to enhance its flavor while maintaining its nutritional profile.

How much protein is in Fresh Raw Cheese Tortellini?

Each 100g of Fresh Raw Cheese Tortellini contains 9g of protein. This moderate protein level contributes to muscle repair and growth, making it a balanced option when combined with protein-rich sauces or side dishes. It is ideal for a filling meal.

How to burn these calories?
Running 25 min
Walking 60 min
Cycling 38 min
* Estimation based on average consumption for a 75kg adult.
Popular Nutritional Comparisons

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Nutrition Facts

per 100g product
B
10g500g
Energy 250 kcal
Fat 5g
- saturated 2g
Carbohydrates 42g
- sugars 2g
Fiber 2g
Protein 9g
Salt 0.2g
Moderate Consumption
Medium caloric density.

Expert Advice: High carbohydrate density with moderate protein content.

Hydration Intake
Water content: 41.80%
Water Equivalent ~42 ml
Satiety Index Medium