Nutritional Composition of Dry Black Bean Spaghetti Flour

What are the calories in Dry Black Bean Spaghetti Flour?

"High protein content with moderate carbohydrates."

B1 B2 B3 B6 Folate Fe Mg K

Dry Black Bean Spaghetti Flour contains 350 calories, 25g protein, and 60g carbs per 100g. This flour is rich in protein and fiber, making it an excellent choice for those seeking plant-based alternatives. Its high fiber content aids digestion and promotes satiety, making it suitable for various culinary applications.

How many calories are in Dry Black Bean Spaghetti Flour?

There are 350 calories in 100g of Dry Black Bean Spaghetti Flour. This makes it a calorie-dense option, ideal for those looking to increase their energy intake through nutritious sources. The flour can be used in various recipes, providing a unique flavor and texture.

What is the carbohydrate content of Dry Black Bean Spaghetti Flour?

Dry Black Bean Spaghetti Flour contains 60g of carbohydrates per 100g. The carbohydrate profile is primarily composed of complex carbs, which provide sustained energy. This makes it a great alternative for pasta dishes, enhancing both nutrition and taste.

How to burn these calories?
Running 35 min
Walking 84 min
Cycling 53 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 350 kcal
Fat 2g
- saturated 0.5g
Carbohydrates 60g
- sugars 2g
Fiber 15g
Protein 25g
Salt 0.01g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein content with moderate carbohydrates.

Satiety Index High