Cooked Enriched Egg Noodles: A Versatile Pasta Option

Nutritional Values of Cooked Enriched Egg Noodles

"Moderate calorie content with balanced macronutrients."

B1 B2 B3 Fe Mg

How many calories are in Cooked Enriched Egg Noodles?

Cooked Enriched Egg Noodles contain 150 calories per 100g. This makes them a moderate energy source, suitable for various dishes. They provide a good balance of carbohydrates and proteins, making them a popular choice in many cuisines.

What is the carbohydrate content of Cooked Enriched Egg Noodles?

Cooked Enriched Egg Noodles have 28g of carbohydrates per 100g. This carbohydrate content is primarily from starch, providing energy for daily activities. They are often used in soups, stir-fries, and salads, enhancing the meal's energy density.

How much protein is in Cooked Enriched Egg Noodles?

Cooked Enriched Egg Noodles contain 5g of protein per 100g. This protein contributes to muscle maintenance and repair, making them a valuable addition to a balanced diet. Their versatility allows them to be paired with various protein sources for a complete meal.

How to burn these calories?
Running 15 min
Walking 36 min
Cycling 23 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 150 kcal
Fat 2g
- saturated 0.5g
Carbohydrates 28g
- sugars 1g
Fiber 1g
Protein 5g
Salt 0.1g
Light Food
Low caloric density.

Expert Advice: Moderate calorie content with balanced macronutrients.

Hydration Intake
Water content: 63.40%
Water Equivalent ~63 ml
Satiety Index Medium