Nutritional Composition of Cooked Chickpea Flour Rotini

How many calories are in Cooked Chickpea Flour Rotini?

Cooked Chickpea Flour Rotini contains 130 calories per 100g. This pasta alternative is made from chickpea flour, providing a gluten-free option for those with dietary restrictions. Its moderate calorie content makes it suitable for various meal plans.

What is the carbohydrate content of Cooked Chickpea Flour Rotini?

Each 100g serving has 22g of carbohydrates. This makes it a good source of energy, especially for athletes or active individuals. The fiber content of 6g also aids in digestion and promotes satiety.

How much protein and fiber does Cooked Chickpea Flour Rotini provide?

Cooked Chickpea Flour Rotini offers 5g of protein and 6g of fiber per 100g. This combination supports muscle maintenance and digestive health, making it a nutritious choice for balanced meals.