Discover the Nutritional Composition of Cooked Buckwheat Soba Noodles

Cooked Buckwheat Soba Noodles provide 110 kcal and 23g of carbohydrates per 100g. These noodles are a great source of energy, primarily due to their carbohydrate content. They are often used in traditional Japanese dishes and can be served hot or cold, making them versatile for various culinary applications.

How many calories are in Cooked Buckwheat Soba Noodles?

Cooked Buckwheat Soba Noodles contain 110 kcal per 100g, making them a moderate energy source. Their calorie density allows for satisfying meals without excessive caloric intake.

What is the carbohydrate content of Cooked Buckwheat Soba Noodles?

These noodles have 23g of carbohydrates per 100g, providing a good source of energy. The carbohydrate profile is beneficial for those looking for plant-based energy sources.

How much protein and fiber do Cooked Buckwheat Soba Noodles have?

Cooked Buckwheat Soba Noodles contain 4g of protein and 2g of fiber per 100g. This combination supports muscle maintenance and digestive health.