Why Puffed Chickpeas are a Perfect Snack

Discover the Crunchy Delight of Puffed Chickpeas

"High in protein and fiber."

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Puffed chickpeas are a delightful snack that combines crunch with nutrition. These light and airy legumes are not only tasty but also packed with protein, making them an excellent choice for those looking to boost their protein intake. With a satisfying crunch, they can be enjoyed on their own or as a topping for salads and soups.

Rich in dietary fiber, puffed chickpeas help promote digestive health and keep you feeling full longer. Their mild flavor allows them to blend well with various seasonings, making them versatile for different culinary applications. Whether you're snacking on them during movie night or adding them to your favorite dish, puffed chickpeas are a nutritious option that won't disappoint.

How to burn these calories?
Running 39 min
Walking 93 min
Cycling 58 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 387 kcal
Fat 6g
- saturated 0.5g
Carbohydrates 58g
- sugars 3g
Fiber 12g
Protein 20g
Salt 0.08g
Moderate Consumption
Medium caloric density.

Expert Advice: High in protein and fiber.

Hydration Intake
Water content: 5.00%
Water Equivalent ~5 ml
Satiety Index High