Moong Dal vs Puffed Chickpeas

Detailed nutritional analysis (per 100g)

Nutrient Moong Dal Puffed Chickpeas
Energy (kcal) 347 387
Protein (g) 24.00g 20.00g
Carbohydrates (g) 60.00g 58.00g
— of which Sugars 1.00g 3.00g
Fat (g) 1.00g 6.00g
Fiber (g) 16.00g 12.00g
Vitamins
B1B6CK
B6C
Minerals
FeMgKP
FeMgK
Nutri-Score A B