Fresh Raw Egg Pasta: A Versatile Ingredient for Many Dishes

Nutritional Values of Fresh Raw Egg Pasta: 138 Calories

"High carbohydrate density with moderate protein content."

B1 B2 B3 B5 B6 B12 Fe Mg Zn

How many calories are in Fresh Raw Egg Pasta?

Fresh raw egg pasta contains 138 calories per 100g. This makes it a relatively energy-dense food, ideal for providing quick energy in meals. It is commonly used in various dishes, from traditional pasta to innovative culinary creations.

What is the carbohydrate content in Fresh Raw Egg Pasta?

Fresh raw egg pasta has 27g of carbohydrates per 100g. This carbohydrate content primarily comes from the flour used in the pasta, making it a good source of energy for active individuals. It can be paired with various sauces and ingredients to create satisfying meals.

How much protein and fiber does Fresh Raw Egg Pasta contain?

This pasta provides 5g of protein and 1g of fiber per 100g. The protein content is beneficial for muscle maintenance and repair, while the fiber aids in digestion. Incorporating this pasta into a balanced diet can help meet nutritional needs effectively.

How to burn these calories?
Running 14 min
Walking 33 min
Cycling 21 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 138 kcal
Fat 1.5g
- saturated 0.4g
Carbohydrates 27g
- sugars 0.5g
Fiber 1g
Protein 5g
Salt 0.12g
Light Food
Low caloric density.

Expert Advice: High carbohydrate density with moderate protein content.

Hydration Intake
Water content: 66.38%
Water Equivalent ~66 ml
Satiety Index Medium