Dry Wheat Farfalle Pasta offers a rich source of carbohydrates and protein.

Nutritional Values of Dry Wheat Farfalle Pasta: 371 Calories

"High carbohydrate density with low fat content."

B1 B2 B3 B5 B6 Fe Mg Zn

How many calories are in Dry Wheat Farfalle Pasta?

Dry Wheat Farfalle Pasta contains 371 calories per 100g. This pasta is a high-energy food, making it a staple in many diets. It is commonly used in various dishes, providing a satisfying base for sauces and vegetables.

What is the carbohydrate content of Dry Wheat Farfalle Pasta?

It has 75g of carbohydrates per 100g. This high carbohydrate content makes it an excellent source of energy, ideal for athletes and active individuals. The pasta is versatile and can be paired with numerous ingredients for balanced meals.

How much protein and fiber does Dry Wheat Farfalle Pasta have?

Dry Wheat Farfalle Pasta contains 13g of protein and 3g of fiber per 100g. The protein aids in muscle repair and growth, while fiber supports digestive health. Incorporating this pasta into your meals can enhance nutritional value.

How to burn these calories?
Running 37 min
Walking 89 min
Cycling 56 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 371 kcal
Fat 1.5g
- saturated 0.3g
Carbohydrates 75g
- sugars 3g
Fiber 3g
Protein 13g
Salt 0.01g
Moderate Consumption
Medium caloric density.

Expert Advice: High carbohydrate density with low fat content.

Hydration Intake
Water content: 6.49%
Water Equivalent ~6 ml
Satiety Index Medium