Dry Refined Wheat Flour Macaroni offers a high carbohydrate content

Nutritional Values of Dry Refined Wheat Flour Macaroni

"High carbohydrate density with low fat content."

B1 B2 B3 B5 B6 E Fe Mg Zn

How many calories are in Dry Refined Wheat Flour Macaroni?

There are 371 calories in 100g of Dry Refined Wheat Flour Macaroni. This food is primarily composed of carbohydrates, making it a high-energy option for meals. It is commonly used in pasta dishes, providing a good source of energy for active individuals.

What is the carbohydrate content of Dry Refined Wheat Flour Macaroni?

Dry Refined Wheat Flour Macaroni contains 75g of carbohydrates per 100g. This high carbohydrate content makes it suitable for energy replenishment, especially in athletic diets. It is also a versatile ingredient in various culinary applications.

How much protein and fiber does Dry Refined Wheat Flour Macaroni have?

It has 13g of protein and 3g of fiber per 100g. The protein content supports muscle maintenance, while fiber aids in digestion. This balance makes it a practical choice for a well-rounded diet.

How to burn these calories?
Running 37 min
Walking 89 min
Cycling 56 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 371 kcal
Fat 1.5g
- saturated 0.3g
Carbohydrates 75g
- sugars 2g
Fiber 3g
Protein 13g
Salt 0.01g
Moderate Consumption
Medium caloric density.

Expert Advice: High carbohydrate density with low fat content.

Hydration Intake
Water content: 5.49%
Water Equivalent ~5 ml
Satiety Index Medium