Nutritional Composition of Dry Potato Gnocchi

What are the calories in Dry Potato Gnocchi?

"High carbohydrate density with low fat content."

B1 B2 B3 B6 C K Mg Fe

How many calories are in Dry Potato Gnocchi?

Dry Potato Gnocchi contains 360 calories per 100g. This makes it a calorie-dense food primarily composed of carbohydrates. It is often used in various Italian dishes, providing a hearty base for sauces and toppings.

What is the carbohydrate content of Dry Potato Gnocchi?

There are 73g of carbohydrates in 100g of Dry Potato Gnocchi. The high carbohydrate content makes it an excellent source of energy, suitable for athletes and active individuals looking for quick fuel.

How much protein and fiber does Dry Potato Gnocchi have?

Dry Potato Gnocchi provides 8g of protein and 2g of fiber per 100g. While it is not a high-protein food, it contributes to daily protein intake and offers some dietary fiber, which aids digestion.

How to burn these calories?
Running 36 min
Walking 86 min
Cycling 54 min
* Estimation based on average consumption for a 75kg adult.
Popular Nutritional Comparisons

See how Dry Potato Gnocchi compares to other options:

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Fresh Raw Beef Meat Ravioli
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Nutrition Facts

per 100g product
B
10g500g
Energy 360 kcal
Fat 1.5g
- saturated 0.3g
Carbohydrates 73g
- sugars 0.5g
Fiber 2g
Protein 8g
Salt 0.01g
Moderate Consumption
Medium caloric density.

Expert Advice: High carbohydrate density with low fat content.

Hydration Intake
Water content: 15.49%
Water Equivalent ~15 ml
Satiety Index Medium