Nutritional Composition of Dry Mung Bean Starch Vermicelli

What are the calories in Dry Mung Bean Starch Vermicelli?

"High carbohydrate content with low fat."

How many calories are in Dry Mung Bean Starch Vermicelli?

There are 330 calories in 100g of Dry Mung Bean Starch Vermicelli. This product is primarily composed of carbohydrates, making it a high-energy food. It is commonly used in Asian cuisine, particularly in soups and stir-fries.

What is the carbohydrate content of Dry Mung Bean Starch Vermicelli?

Dry Mung Bean Starch Vermicelli contains 80g of carbohydrates per 100g. The high carbohydrate content provides a quick source of energy, making it suitable for various dishes. It is low in protein and fat, which makes it a versatile ingredient in many recipes.

How much protein and fiber does Dry Mung Bean Starch Vermicelli have?

This vermicelli has 0.5g of protein and 0.5g of fiber per 100g. While it is not a significant source of protein, it can be paired with protein-rich ingredients to create balanced meals. The fiber content is minimal, so it is advisable to include other fiber sources in your diet.

How to burn these calories?
Running 33 min
Walking 79 min
Cycling 50 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 330 kcal
Fat 0.1g
- saturated 0g
Carbohydrates 80g
- sugars 0.5g
Fiber 0.5g
Protein 0.5g
Salt 0.01g
Moderate Consumption
Medium caloric density.

Expert Advice: High carbohydrate content with low fat.

Hydration Intake
Water content: 19.89%
Water Equivalent ~20 ml
Satiety Index Medium