Nutritional Composition of Dry Green Pea Flour Fusilli

What are the calories in Dry Green Pea Flour Fusilli?

"High protein content with moderate carbohydrates."

B1 B2 B3 B6 C Fe Mg K Zn

Dry Green Pea Flour Fusilli contains 350 calories and 60g of carbohydrates per 100g. This pasta alternative is rich in protein, making it a suitable choice for those seeking higher protein intake. Its high fiber content also contributes to a feeling of fullness, making it ideal for weight management.

How many calories are in Dry Green Pea Flour Fusilli?

There are 350 calories in 100g of Dry Green Pea Flour Fusilli. This energy-dense food provides a substantial amount of calories primarily from carbohydrates and protein, making it a filling option for meals.

What is the carbohydrate content of Dry Green Pea Flour Fusilli?

Dry Green Pea Flour Fusilli contains 60g of carbohydrates per 100g. This includes 2g of sugar and 10g of fiber, contributing to its overall nutritional profile and making it a good source of energy.

How much protein is in Dry Green Pea Flour Fusilli?

Each 100g serving of Dry Green Pea Flour Fusilli provides 25g of protein. This high protein content supports muscle maintenance and repair, making it a beneficial addition to a balanced diet.

How to burn these calories?
Running 35 min
Walking 84 min
Cycling 53 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 350 kcal
Fat 2g
- saturated 0.4g
Carbohydrates 60g
- sugars 2g
Fiber 10g
Protein 25g
Salt 0.01g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein content with moderate carbohydrates.

Hydration Intake
Water content: 2.99%
Water Equivalent ~3 ml
Satiety Index High