Nutritional Composition of Cooked Red Lentil Penne Pasta

How many calories are in Cooked Red Lentil Penne Pasta?

Cooked Red Lentil Penne Pasta contains 130 calories per 100g. This pasta is a nutritious option, providing a good source of protein and fiber while being low in fat. It is ideal for a balanced meal, especially when paired with vegetables or sauces.

What is the carbohydrate content of Cooked Red Lentil Penne Pasta?

There are 24g of carbohydrates in 100g of Cooked Red Lentil Penne Pasta. The carbohydrate content is primarily from complex carbs, making it a suitable choice for sustained energy. This pasta can be a great base for various dishes.

How much protein and fiber does Cooked Red Lentil Penne Pasta have?

Cooked Red Lentil Penne Pasta provides 6g of protein and 7g of fiber per 100g. The high fiber content supports digestive health, while the protein aids in muscle repair and growth. This makes it a versatile ingredient for health-conscious meals.