Nutritional Composition of Cooked Potato Gnocchi

How Many Calories Are in Cooked Potato Gnocchi?

"Food with high carbohydrate density and low fat content."

B6 C K Mg

What is the calorie content of Cooked Potato Gnocchi?

Cooked Potato Gnocchi contains 150 calories per 100g. This dish is primarily made from potatoes, which contribute to its carbohydrate content. It is often used in various culinary applications, providing a satisfying base for sauces and toppings.

How many carbohydrates are in Cooked Potato Gnocchi?

Cooked Potato Gnocchi has 30g of carbohydrates per 100g. The carbohydrate content is mainly derived from the starch in potatoes, making it a good energy source. This makes it a popular choice for those seeking a filling meal.

What is the protein and fiber content of Cooked Potato Gnocchi?

Cooked Potato Gnocchi contains 3g of protein and 2g of fiber per 100g. While it is not a high-protein food, it does provide some dietary fiber, which can aid in digestion. This balance makes it a versatile option in a balanced diet.

How to burn these calories?
Running 15 min
Walking 36 min
Cycling 23 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 150 kcal
Fat 1g
- saturated 0.2g
Carbohydrates 30g
- sugars 1g
Fiber 2g
Protein 3g
Salt 0.1g
Light Food
Low caloric density.

Expert Advice: Food with high carbohydrate density and low fat content.

Hydration Intake
Water content: 64.70%
Water Equivalent ~65 ml
Satiety Index Medium