Nutritional Composition of Cooked Instant Ramen Noodles
"Food with moderate carbohydrate density and low fat content."
How Many Calories Are in 100g of Cooked Instant Ramen?
Cooked Instant Ramen contains 138 calories per 100g. This noodle dish is popular for its quick preparation and versatility in meals. The calorie content is primarily derived from carbohydrates, making it a staple in many diets.
What Is the Carbohydrate Content of Cooked Instant Ramen?
Cooked Instant Ramen has 25g of carbohydrates per 100g. This makes it a significant source of energy, especially for those needing quick meals. The noodles are often paired with various ingredients to enhance their nutritional profile.
How Much Protein and Fiber Does Cooked Instant Ramen Provide?
Cooked Instant Ramen provides 5g of protein and 1g of fiber per 100g. While the protein content is moderate, the fiber helps in digestion, making it a balanced choice for a quick meal.
How to burn these calories?
Popular Nutritional Comparisons
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Nutrition Facts
per 100g productLight Food
Low caloric density.Expert Advice: Food with moderate carbohydrate density and low fat content.