Nutritional Composition of Cooked Green Pea Flour Fusilli

What are the calories in Cooked Green Pea Flour Fusilli?

"High carbohydrate density with low fat content."

A C K Fe Mg K

How many calories are in Cooked Green Pea Flour Fusilli?

Cooked Green Pea Flour Fusilli contains 120 calories per 100g. This pasta alternative is made from green pea flour, providing a unique flavor and texture. It is a great source of plant-based protein and fiber, making it a filling option for various dishes.

What is the carbohydrate content of Cooked Green Pea Flour Fusilli?

It has 24g of carbohydrates per 100g, which includes 2g of sugar. This makes it a suitable choice for those looking to manage their carbohydrate intake while enjoying pasta. The fiber content of 5g also contributes to digestive health.

How much protein does Cooked Green Pea Flour Fusilli provide?

Each 100g serving offers 6g of protein, which is beneficial for muscle repair and growth. This pasta can be paired with various sauces and vegetables to create a balanced meal.

How to burn these calories?
Running 12 min
Walking 29 min
Cycling 18 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 120 kcal
Fat 1.5g
- saturated 0.3g
Carbohydrates 24g
- sugars 2g
Fiber 5g
Protein 6g
Salt 0.03g
Light Food
Low caloric density.

Expert Advice: High carbohydrate density with low fat content.

Hydration Intake
Water content: 63.47%
Water Equivalent ~63 ml
Satiety Index Medium