Chicken Livers are rich in protein and essential nutrients.

Nutritional Values of Chicken Livers per 100g

"High protein content with low carbohydrates."

A B12 C Fe Zn Cu

Chicken Livers contain 0g of carbohydrates and 165 kcal per 100g. They are a rich source of protein, providing 24g per serving. The high water content of 69.88% contributes to their succulent texture, making them ideal for various culinary applications, including pâtés and stir-fries.

What is the carbohydrate and sugar content in Chicken Livers?

Chicken Livers have 0g of carbohydrates and sugars per 100g, making them an excellent choice for low-carb diets. Their unique texture and flavor profile allow for versatile cooking methods, enhancing dishes without adding carbohydrates.

How calorie-dense are Chicken Livers?

With 165 kcal per 100g, Chicken Livers are calorie-dense due to their high protein and fat content. The combination of these macronutrients provides a satisfying meal option, while the moisture content ensures they remain tender and flavorful.

How to burn these calories?
Running 17 min
Walking 40 min
Cycling 25 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 165 kcal
Fat 6g
- saturated 2g
Carbohydrates 0g
- sugars 0g
Fiber 0g
Protein 24g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein content with low carbohydrates.

Hydration Intake
Water content: 69.88%
Water Equivalent ~70 ml
Satiety Index High