Chicken Hearts are rich in protein and iron content.

Nutritional Values of Chicken Hearts per 100g

"High protein content with moderate fat levels."

B12 B6 Fe Zn

Chicken Hearts contain 0g of carbohydrates and 64.88% water content per 100g. This organ meat is dense in protein, providing 26g per serving, making it a valuable source of nutrition. The high moisture content contributes to its succulent texture, making it suitable for various culinary applications, including grilling and stewing.

What are the carbohydrate and sugar levels in Chicken Hearts?

Chicken Hearts have 0g of carbohydrates and sugar, emphasizing their role as a protein-rich food. The absence of carbohydrates makes them an excellent choice for low-carb diets. Their unique texture and flavor make them a versatile ingredient in many dishes.

How calorie-dense are Chicken Hearts and what defines their nutritional profile?

Chicken Hearts provide 186 kcal per 100g, characterized by high protein and moderate fat content. The combination of protein and fat contributes to their energy density, making them a filling option for meals. They are often used in various cuisines, showcasing their culinary versatility.

How to burn these calories?
Running 19 min
Walking 45 min
Cycling 28 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 186 kcal
Fat 9g
- saturated 3g
Carbohydrates 0g
- sugars 0g
Fiber 0g
Protein 26g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein content with moderate fat levels.

Hydration Intake
Water content: 64.88%
Water Equivalent ~65 ml
Satiety Index High