Nutritional Composition of Dry Fried Instant Cup Noodles

How Many Calories in Dry Fried Instant Cup Noodles?

"High carbohydrate content with moderate protein levels."

What is the calorie count of Dry Fried Instant Cup Noodles?

Dry Fried Instant Cup Noodles have 446 calories per 100g. This high-calorie food is primarily composed of carbohydrates, making it a quick energy source. Typically enjoyed as a convenient meal option, they are often prepared by adding hot water.

How many carbohydrates are in Dry Fried Instant Cup Noodles?

There are 62g of carbohydrates in every 100g of Dry Fried Instant Cup Noodles. This significant carbohydrate content is essential for energy, especially for active individuals. The noodles are often flavored and can be paired with various ingredients for enhanced taste.

What is the protein and fiber content in Dry Fried Instant Cup Noodles?

Each 100g serving contains 8g of protein and 2g of fiber. While the protein content is moderate, the fiber helps in digestion. These noodles can be complemented with vegetables or proteins to create a more balanced meal.

How to burn these calories?
Running 45 min
Walking 107 min
Cycling 67 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
D
10g500g
Energy 446 kcal
Fat 18g
- saturated 8g
Carbohydrates 62g
- sugars 1g
Fiber 2g
Protein 8g
Salt 1.5g
Dense Food
High in calories.

Expert Advice: High carbohydrate content with moderate protein levels.

Satiety Index Medium