Dry Chinese Egg Noodles offer a rich source of carbohydrates and protein.

Nutritional Values of Dry Chinese Egg Noodles: 350 Calories and 12g Protein

"High carbohydrate content with moderate protein levels."

B1 B2 B3 Fe Mg

Dry Chinese Egg Noodles contain 350 calories and 70g of carbohydrates per 100g. These noodles are a staple in many Asian cuisines, providing a quick source of energy. Their moderate protein content makes them a versatile ingredient in various dishes.

How many calories are in Dry Chinese Egg Noodles?

There are 350 calories in 100g of Dry Chinese Egg Noodles, making them a calorie-dense food option. They are often used in stir-fries and soups, contributing to a filling meal.

What is the carbohydrate content of Dry Chinese Egg Noodles?

Dry Chinese Egg Noodles contain 70g of carbohydrates per 100g, primarily from starch. This high carbohydrate content makes them an excellent energy source for active individuals.

How much protein do Dry Chinese Egg Noodles provide?

These noodles provide 12g of protein per 100g, which is beneficial for muscle repair and growth. They can be paired with various protein sources to create a balanced meal.

How to burn these calories?
Running 35 min
Walking 84 min
Cycling 53 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 350 kcal
Fat 2g
- saturated 0.5g
Carbohydrates 70g
- sugars 1g
Fiber 3g
Protein 12g
Salt 0.01g
Moderate Consumption
Medium caloric density.

Expert Advice: High carbohydrate content with moderate protein levels.

Hydration Intake
Water content: 14.99%
Water Equivalent ~15 ml
Satiety Index Medium