Discover the Composition of Cooked Flat Rice Noodles

Nutritional Values of Cooked Flat Rice Noodles

"Low fat and moderate carbohydrate content."

B1 B2 Fe Mg

How many calories are in Cooked Flat Rice Noodles?

Cooked Flat Rice Noodles contain 130 calories per 100g. These noodles are primarily composed of carbohydrates, making them a popular choice in various dishes. Their moderate calorie density allows for versatile culinary applications, from stir-fries to soups.

What is the carbohydrate content of Cooked Flat Rice Noodles?

Cooked Flat Rice Noodles have 28g of carbohydrates per 100g. This makes them a significant source of energy, ideal for meals that require quick fuel. They are low in fat, contributing to their appeal in many dietary plans.

How much protein and fiber do Cooked Flat Rice Noodles provide?

Cooked Flat Rice Noodles provide 2.5g of protein and 1g of fiber per 100g. While they are not a primary source of protein, they complement other ingredients well in a balanced meal. The fiber content aids in digestion, enhancing overall nutritional value.

How to burn these calories?
Running 13 min
Walking 31 min
Cycling 20 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 130 kcal
Fat 0.5g
- saturated 0.1g
Carbohydrates 28g
- sugars 0.5g
Fiber 1g
Protein 2.5g
Salt 0.01g
Light Food
Low caloric density.

Expert Advice: Low fat and moderate carbohydrate content.

Hydration Intake
Water content: 68.00%
Water Equivalent ~68 ml
Satiety Index Medium