Cooked Chinese Egg Noodles: A Versatile Ingredient for Many Dishes

Nutritional Values of Cooked Chinese Egg Noodles

"Moderate carbohydrate content with low fat levels."

B1 B2 B3 Fe Mg

How many calories are in Cooked Chinese Egg Noodles?

Cooked Chinese Egg Noodles contain 150 kcal per 100g. These noodles are a popular choice in many Asian dishes, providing a good source of carbohydrates while being relatively low in fat. Their soft texture makes them ideal for stir-fries and soups.

What is the carbohydrate content of Cooked Chinese Egg Noodles?

Cooked Chinese Egg Noodles have 28g of carbohydrates per 100g. This makes them a substantial source of energy, suitable for a variety of meals. The noodles can be paired with vegetables and proteins for a balanced dish.

How much protein is in Cooked Chinese Egg Noodles?

Cooked Chinese Egg Noodles provide 5g of protein per 100g. While they are not a primary protein source, they can complement other ingredients in a meal, enhancing overall nutritional value.

How to burn these calories?
Running 15 min
Walking 36 min
Cycling 23 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 150 kcal
Fat 1.5g
- saturated 0.3g
Carbohydrates 28g
- sugars 0.5g
Fiber 1g
Protein 5g
Salt 0.1g
Light Food
Low caloric density.

Expert Advice: Moderate carbohydrate content with low fat levels.

Hydration Intake
Water content: 64.00%
Water Equivalent ~64 ml
Satiety Index Medium