Discover the Richness of Burrata: Nutrition Facts

Calories in Burrata - Nutritional Table

"High in protein and fat, perfect for indulgence."

A B12 B2 Ca P

Burrata is a luscious Italian cheese, renowned for its creamy interior and soft outer shell. Made from mozzarella and cream, this delicacy offers a rich texture and a delightful flavor that can elevate any dish. Whether served on fresh bread, drizzled with olive oil, or as part of a salad, Burrata adds a touch of luxury to your dining experience.

With a high-fat content, primarily from cream, Burrata is not just indulgent but also a significant source of protein, making it a satisfying choice for meals. Its nutritional profile includes essential vitamins such as A and B12, supporting overall health, while also providing key minerals like calcium.

In culinary use, Burrata pairs beautifully with tomatoes, fresh basil, and balsamic vinegar, creating a classic Italian appetizer. Its versatility extends to pasta dishes, pizzas, or even as a topping for grilled vegetables. Enjoying Burrata is not just about taste; it's about experiencing the creamy richness that defines this beloved cheese.

How to burn these calories?
Running 30 min
Walking 72 min
Cycling 45 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
C
10g500g
Energy 300 kcal
Fat 25g
- saturated 15g
Carbohydrates 1g
- sugars 0.5g
Fiber 0g
Protein 18g
Salt 0.2g
Moderate Consumption
Medium caloric density.

Expert Advice: High in protein and fat, perfect for indulgence.

Hydration Intake
Water content: 52.00%
Water Equivalent ~52 ml
Satiety Index High