Discover the nutritional benefits of Part Skim Mozzarella

Calories Part Skim Mozzarella - Nutritional Table

"High protein content with moderate fat levels."

A B12 Ca P

Part Skim Mozzarella is a popular cheese known for its versatility and mild flavor, making it a staple in many kitchens worldwide. With its creamy texture, it melts beautifully, making it ideal for pizzas, lasagnas, and salads. This cheese is made from partially skimmed milk, which reduces the fat content while still providing a rich source of protein. It's perfect for those looking to maintain a balanced diet without sacrificing taste.

In terms of nutritional value, Part Skim Mozzarella is packed with proteins, delivering 28 grams per 100 grams, which contributes to muscle repair and growth. The moderate fat content, primarily from saturated fats, makes it a filling option, helping to keep you satiated for longer periods. Additionally, it contains essential minerals like calcium and phosphorus, important for bone health.

Enjoying Part Skim Mozzarella can also complement various dietary preferences, whether you're enjoying it raw in a caprese salad or melted atop your favorite pasta dish. Its lower fat content compared to whole mozzarella allows for a guilt-free indulgence in your favorite recipes.

How to burn these calories?
Running 30 min
Walking 72 min
Cycling 45 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 300 kcal
Fat 15g
- saturated 10g
Carbohydrates 3g
- sugars 1g
Fiber 0g
Protein 28g
Salt 0.15g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein content with moderate fat levels.

Hydration Intake
Water content: 53.00%
Water Equivalent ~53 ml
Satiety Index High