Discover the Delights of Soft Boiled Chicken Eggs

Nutritional Benefits of Soft Boiled Chicken Egg

"High in protein with balanced fats."

B2 B12 D Fe P S

Soft boiled chicken eggs are a culinary delight, offering a creamy texture and rich flavor. They are perfect for breakfast or as a topping for salads and ramen dishes. The delicate cooking process preserves the nutrients while providing a satisfying taste. Rich in protein, these eggs contribute to muscle repair and growth. They can be enjoyed with a sprinkle of salt or incorporated into various recipes. Experiment with soft boiled eggs in your meals for a nutritious boost!

How to burn these calories?
Running 16 min
Walking 37 min
Cycling 23 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 155 kcal
Fat 10.6g
- saturated 3.1g
Carbohydrates 0.6g
- sugars 0.6g
Fiber 0g
Protein 12.6g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High in protein with balanced fats.

Hydration Intake
Water content: 76.00%
Water Equivalent ~76 ml
Satiety Index Medium