A Perfectly Fluffy Plain Omelette Awaits You
"High in protein, low in carbs."
The plain omelette is a classic dish that is both versatile and satisfying. Made primarily from eggs, it boasts a delightful fluffy texture and a rich, savory flavor. This dish can be enjoyed at any meal of the day, whether for breakfast, lunch, or dinner.
Rich in protein, a plain omelette serves as an excellent source of energy and is perfect for those looking to maintain or build muscle. With a low carbohydrate content, it fits well into various dietary plans, including low-carb and ketogenic diets.
Whether you choose to enjoy it plain or add your favorite ingredients like cheese, herbs, or vegetables, the plain omelette is sure to satisfy your cravings while providing essential nutrients. Don't miss out on this simple yet delicious dish!
How to burn these calories?
Popular Nutritional Comparisons
See how Plain Omelette compares to other options:
Nutrition Facts
per 100g product| Energy | 154 kcal |
|---|---|
| Fat | 11g |
| - saturated | 3g |
| Carbohydrates | 1g |
| - sugars | 0.5g |
| Fiber | 0g |
| Protein | 12g |
| Salt | 0.2g |
Moderate Consumption
Medium caloric density.Expert Advice: High in protein, low in carbs.