Discover the Crunchy Delight of Roasted Chickpeas

Delicious Roasted Chickpeas for Snacking

"High in protein and fiber."

B6 C Fe Mg K

Roasted chickpeas are a delightful snack that combines crunchiness with a satisfying taste. These legumes are not only packed with protein but also rich in dietary fiber, making them a great choice for those looking to maintain a healthy diet. The roasting process enhances their nutty flavor, providing a perfect balance of savory and slightly sweet notes.

Enjoy them on their own or toss them into salads for added texture and nutrition. They can also be seasoned with various spices to cater to your taste preferences. With their low water content, roasted chickpeas are an ideal snack for on-the-go munching. Their versatility allows them to be used in various culinary applications, making them a staple in many kitchens.

How to burn these calories?
Running 36 min
Walking 87 min
Cycling 55 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 364 kcal
Fat 6g
- saturated 1g
Carbohydrates 58g
- sugars 5g
Fiber 12.5g
Protein 19g
Salt 0.02g
Moderate Consumption
Medium caloric density.

Expert Advice: High in protein and fiber.

Hydration Intake
Water content: 5.00%
Water Equivalent ~5 ml
Satiety Index Medium