Roasted Chickpeas vs Split Red Lentils

Detailed nutritional analysis (per 100g)

Nutrient Roasted Chickpeas Split Red Lentils
Energy (kcal) 364 358
Protein (g) 19.00g 25.80g
Carbohydrates (g) 58.00g 60.00g
— of which Sugars 5.00g 2.00g
Fat (g) 6.00g 1.00g
Fiber (g) 12.50g 10.70g
Vitamins
B6C
B1B3B6B9
Minerals
FeMgK
FeMgKZn
Nutri-Score A A