Red Lentils vs Split Red Lentils

Detailed nutritional analysis (per 100g)

Nutrient Red Lentils Split Red Lentils
Energy (kcal) 353 358
Protein (g) 25.80g 25.80g
Carbohydrates (g) 60.00g 60.00g
— of which Sugars 2.00g 2.00g
Fat (g) 1.00g 1.00g
Fiber (g) 10.70g 10.70g
Vitamins
B1B3B5B6B9
B1B3B6B9
Minerals
FeMgKP
FeMgKZn
Nutri-Score A A