"High in carbs and protein."
Raw Maca Root is a unique superfood originating from the Andes mountains in Peru, known for its earthy flavor and nutritional benefits. This root is often ground into a powder and used in smoothies, oatmeal, or baked goods, making it a versatile addition to your meals.
Its rich nutritional profile includes a significant amount of carbohydrates, with a good balance of protein and fiber. The presence of natural sugars gives it a slightly sweet taste, enhancing its appeal in various culinary applications.
In addition to its macronutrients, Raw Maca Root is packed with essential vitamins and minerals, including B vitamins, calcium, and iron, contributing to overall health. Incorporating this root into your diet can help boost energy levels and support hormonal balance.
See how Raw Maca Root compares to other options:
| Energy | 325 kcal |
|---|---|
| Fat | 2.2g |
| - saturated | 0.3g |
| Carbohydrates | 71g |
| - sugars | 28g |
| Fiber | 7g |
| Protein | 14.3g |
| Salt | 0.01g |
Expert Advice: High in carbs and protein.