Explore the Unique Flavor of Raw Chicory Root

Discover Raw Chicory Root Benefits

"High in fiber, low in calories."

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Raw chicory root is a unique ingredient that adds a slightly bitter yet earthy flavor to dishes. Often used as a coffee substitute or additive, its fibrous texture makes it an interesting addition to smoothies and baked goods. With a high fiber content, it promotes digestive health and can help maintain a feeling of fullness.

This root is rich in inulin, a type of prebiotic fiber that supports gut health. You can enjoy it roasted, ground, or fresh in salads. Its versatility in the kitchen makes it a great choice for those looking to enhance their diet.

Whether you are looking to reduce your caffeine intake or simply want to explore new flavors, raw chicory root offers a delightful culinary experience.

How to burn these calories?
Running 7 min
Walking 17 min
Cycling 11 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 72 kcal
Fat 0.2g
- saturated 0g
Carbohydrates 17g
- sugars 1g
Fiber 7g
Protein 1g
Salt 0.01g
Light Food
Low caloric density.

Expert Advice: High in fiber, low in calories.

Hydration Intake
Water content: 81.78%
Water Equivalent ~82 ml
Satiety Index Medium