Raw Chicory Root vs Raw Yellow Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Yellow Yautia
Energy (kcal) 72 112
Protein (g) 1.00g 1.50g
Carbohydrates (g) 17.00g 26.00g
— of which Sugars 1.00g 0.90g
Fat (g) 0.20g 0.10g
--- Fiber (g) 7.00g 4.00g
Vitamins
B1B2B3B5B6C
CB6
Minerals
CaFeMgK
KMgFe