Raw Russet Potato vs Raw Yellow Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Russet Potato Raw Yellow Yautia
Energy (kcal) 77 112
Protein (g) 2.00g 1.50g
Carbohydrates (g) 17.60g 26.00g
— of which Sugars 0.80g 0.90g
Fat (g) 0.10g 0.10g
--- Fiber (g) 2.20g 4.00g
Vitamins
CB6
CB6
Minerals
KMgFeP
KMgFe