Raw Jewel Sweet Potato vs Raw Yellow Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Jewel Sweet Potato Raw Yellow Yautia
Energy (kcal) 86 112
Protein (g) 1.60g 1.50g
Carbohydrates (g) 20.10g 26.00g
— of which Sugars 4.20g 0.90g
Fat (g) 0.10g 0.10g
Fiber (g) 3.00g 4.00g
Vitamins
ACB6
CB6
Minerals
KMgFe
KMgFe
Nutri-Score A A