Explore the rich flavors and nutrition of Gorgonzola cheese

Gorgonzola Cheese - Nutritional Table

"High fat and protein content, low carbs."

A B12 D Ca P Zn

Gorgonzola is a renowned blue cheese from Italy, known for its distinct flavor and creamy texture. It is made from cow's milk and has a characteristic blue-green marbling due to the mold Penicillium glaucum. This cheese is rich in fat and protein, making it a satisfying addition to various dishes.

Gorgonzola can be enjoyed in salads, melted on pasta, or paired with fruits and nuts. Its strong flavor can elevate any dish, providing a luxurious touch to your culinary creations. With a water content of about 34%, it retains a creamy consistency that melts beautifully in cooking.

Whether you're a cheese enthusiast or looking to explore gourmet flavors, Gorgonzola offers a unique taste experience that stands out in the world of cheeses.

How to burn these calories?
Running 36 min
Walking 86 min
Cycling 54 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
D
10g500g
Energy 358 kcal
Fat 27g
- saturated 17g
Carbohydrates 2g
- sugars 0g
Fiber 0g
Protein 21g
Salt 1.75g
Moderate Consumption
Medium caloric density.

Expert Advice: High fat and protein content, low carbs.

Hydration Intake
Water content: 34.00%
Water Equivalent ~34 ml
Satiety Index High