Discover the Deliciousness and Nutrition of Taleggio Cheese

Calories Taleggio Cheese - Nutritional Table

"High-fat cheese, rich in proteins."

A B12 B2 Ca P Zn

Taleggio is a semi-soft Italian cheese known for its unique texture and rich flavor. With a creamy consistency and a strong aroma, it offers a delightful taste that enhances various dishes. Often used in risottos, pastas, and as a table cheese, Taleggio pairs well with fruits and nuts, making it a versatile ingredient in both sweet and savory recipes.

This cheese is not just about flavor; it's also packed with nutrients. With a high protein content and significant amounts of fat, it provides a satisfying option for those looking to elevate their culinary creations. The natural aging process of Taleggio gives it a distinct taste that can vary from mild to strong, depending on the maturation period.

How to burn these calories?
Running 34 min
Walking 80 min
Cycling 50 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
C
10g500g
Energy 335 kcal
Fat 27g
- saturated 18g
Carbohydrates 0g
- sugars 0g
Fiber 0g
Protein 20g
Salt 1.75g
Moderate Consumption
Medium caloric density.

Expert Advice: High-fat cheese, rich in proteins.

Hydration Intake
Water content: 45.00%
Water Equivalent ~45 ml
Satiety Index High