Discover the nutritional benefits of String Cheese

Calories String Cheese - Nutritional Facts

"High protein and fat content, great for energy."

A B12 Ca P

String cheese is a fun and versatile snack that is loved by both children and adults. Its unique texture makes it easy to peel apart, making it a popular choice for on-the-go snacking. This cheese is not only delicious but also packed with nutrients that can benefit your diet. With a high protein content, string cheese helps in muscle repair and growth, making it an excellent choice for active individuals.

Furthermore, it contains a good amount of fat, which can provide lasting energy and make you feel fuller for longer. The flavor is mild, allowing it to pair well with various foods, from fruits to crackers. Whether you enjoy it alone or as part of a meal, string cheese is a delightful addition to your snack repertoire.

How to burn these calories?
Running 34 min
Walking 81 min
Cycling 50 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 336 kcal
Fat 25g
- saturated 15g
Carbohydrates 2g
- sugars 1g
Fiber 0g
Protein 25g
Salt 0.15g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein and fat content, great for energy.

Hydration Intake
Water content: 40.00%
Water Equivalent ~40 ml
Satiety Index High