Why Raw Duck Eggs Are a Unique Culinary Delight

Discover the Nutritional Benefits of Raw Duck Eggs

"High in protein and healthy fats."

A B12 D Fe P S

Raw duck eggs are a culinary treasure, offering a rich and creamy texture that enhances various dishes. Unlike chicken eggs, duck eggs have a slightly larger yolk and a more intense flavor, making them a favorite among chefs and food enthusiasts. They can be enjoyed raw in dressings, sauces, or as a luxurious addition to desserts. The nutritional profile is impressive, with high levels of protein and healthy fats, making them a satiating choice. Additionally, the unique flavor pairs well with both sweet and savory ingredients, providing versatility in the kitchen.

How to burn these calories?
Running 19 min
Walking 44 min
Cycling 28 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 185 kcal
Fat 14g
- saturated 4g
Carbohydrates 1g
- sugars 0g
Fiber 0g
Protein 13g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High in protein and healthy fats.

Hydration Intake
Water content: 71.88%
Water Equivalent ~72 ml
Satiety Index High