"Fruit with high carbohydrate density and low fat content."
Portugal Quince contains 15.3g of carbohydrates and 9.9g of sugar per 100g. This fruit is known for its juicy texture and aromatic flavor, making it a popular choice for jams and desserts. Its high water content of 82% contributes to its refreshing taste and makes it ideal for raw consumption or cooking.
Portugal Quince has 15.3g of carbohydrates, including 9.9g of sugar, and a moisture content of 82%. This high moisture level enhances its juiciness, making it a delightful addition to various dishes. The fiber content of 1.9g also aids in digestion, providing a balanced nutrient profile.
With 57 kcal per 100g, Portugal Quince offers a low caloric density, making it a suitable option for those seeking a light snack. The combination of carbohydrates and fiber contributes to its overall energy content, while the low fat content ensures it remains a healthy choice for various culinary applications.
See how Portugal Quince compares to other options:
Expert Advice: Fruit with high carbohydrate density and low fat content.